1:1 Nutrition Packages
Are you tired of feeling tired? Struggling with mysterious symptoms? Want to manage your weight without depriving yourself? Or need support alongside a medical condition?
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My 1:1 personalised nutrition packages are designed to fit your body, lifestyle, and unique needs, using practical solutions backed by evidence-based nutritional science.
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We'll work closely together to find the most effective approach for you, so you can feel balanced, energised and get lasting results, without stress and overwhelm.
Free Discovery Call
I recommend booking in a discovery call before purchasing a nutrition package to make sure it's right for you. The purpose of the call is to discuss your health goals, address any questions you have and get to know each other. There is absolutely no obligation to make a booking, but if you are interested in working with me, I will help you choose the right package for your needs. I will call you at your chosen timeslot. Book here.
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Initial consultation
Before your first consultation, you will be required to complete a health questionnaire and a 3 day food diary. The consultation will last 60-90 minutes and will involve a comprehensive health assessment of your current symptoms, medical history, diet and lifestyle. I use a thorough process of analysis to identify potential imbalances and formulate a personalised and effective nutrition and lifestyle plan.
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After the consultation, your plan will be sent to you by email within 5 working days. This will include:
• Personalised dietary and lifestyle suggestions
• Recipes and nutritional factsheets
• Supplement recommendations
• Laboratory test recommendations (if required)
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Follow-up consultations
Follow-ups are recommended 4-6 weeks after your first consultation and are shorter sessions of 30-45 minutes. We will review your symptoms and any test results, monitor progress and challenges and adjust the plan accordingly. Further follow-ups may be required depending on each individual situation.
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For information on DNA testing packages, click here.
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Location
Consultations can take place in an accessible venue in Hackney Wick or via video call.
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Confidentiality
All consultations are regarded as highly confidential and comply with GDPR guidelines. Communication with other healthcare professionals will only be undertaken with your full consent.
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Cancellation
An administration fee may be charged for no-shows and cancellations within 24 hours.
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Payment plans & discounts
Payment plans are available for all One-to-One packages if needed. Discounts are available to individuals receiving benefits. Please enquire for details.
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Inclusivity
Vitamin Dina provides equality
of services and care to everyone, regardless of age, disability, gender, gender identity, race, religion, belief or sexual orientation.
Foundation
6 week
Starter Package
A 6-week package to provide the foundations to help you get started on your health journey:
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1x 90 minute initial consultation and health assessment
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1x 45 minute follow-up consultation after 4 weeks
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Personalised nutrition plan with dietary, lifestyle and supplement recommendations
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Recipes and nutritional factsheets
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Laboratory test recommendations (if required)
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£395
Supported
12 week
Signature Package
​A 12-week supported package to help you get to the root of your symptoms and achieve your health goals:
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Everything from the Starter Package plus...
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2 x 45 minute follow-up consultations 6 weeks apart
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Full email support between appointments
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Personalised recipe bundle
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Personal coaching to support lifestyle habits and motivation
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£595
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360
Ultimate Movement + Testing Package
​A full 360 package recommended for complex health conditions or multiple symptoms:
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Everything from the Supported Package plus...
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Functional test of your choice (DNA, Gut, Hormone etc.)
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3x online 1:1 personalised exercise sessions with specialist + video to continue your practice (suitable for all abilities)
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Welcome gift
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£1295
(Payment plans available)​
Gift vouchers are available for any of the above packages.
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Haven't found what you're looking for? All packages can be customised to your needs.
Schedule a free discovery call to discuss which package is right for you.
