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accessible nutrition

for people with limited time, energy and mobility

1:1 Follow-up



45-60 minutes

Only book this if you have already had an initial consultation within the last 6 months.

Discounted follow-up packages are also available,

get in touch for more information.

FREE '5 minute meals'
recipe ebook

12 Super quick, balanced recipes with minimal cooking and preparation.


About Dina

I'm Dina, a registered Nutritional Therapist (mBANT CNHC) offering personalised nutrition programmes in east London and worldwide online.

As a working mum with a disability, I am passionate about making

nutrition accessible to those with additional challenges, such as limited time, energy or mobility.


Whether you're a busy parent, you work long hours or you have reduced mobility, I provide achievable nutrition programmes for each unique situation, using creative and practical solutions combined with 

evidence-based nutrition.

I support clients with bowel and bladder health, hormonal health

and weight management, with a special interest in musculoskeletal conditions, such as osteoporosis and arthritis.



"With Dina’s help I was able to overcome digestive issues during pregnancy making me feel much more comfortable and have more energy. Dina is empathetic and encouraging, she took on board how I didn’t have much time so she provided me with a plan that was realistic in terms of the practicalities of preparation and to fit with my lifestyle."

- Sarah


"We are all biologically unique and there is no 'one size fits all' approach to nutrition. I believe in a balanced approach that is achievable, accessible and enjoyable so we can optimise our health and embrace our uniqueness."

Book in a free mini health review to discuss your health goals

and explore how Nutritional Therapy can help you.

Nutrition Services

If you're not ready to commit to a one-to-one package, the express services are great for general advice and dietary resources to help you get started on your health journey. These include:

Power Hour

Personalised Meal Plan

Dietary MOT

Prices start at £95


Nutrition Packages

Supported packages over 6-12 weeks, including a bespoke plan and follow-up sessions. A 360 comprehensive approach to your health to help you get to the root of your symptoms, keep you motivated and achieve your health goals. Packages include:

Starter Package

Signature Package

Movement Package

Prices start at £295

(Monthly payment plans are available)

Healthy Branding, Design & Consulting​

Brand strategy and design for start up businesses and wellness practitioners.

Nutrition consulting for new health products/brands.

Get in touch for a free brand review.

Gift vouchers are available for all nutrition packages.



Or get in touch if you have any questions.

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