Embrace your uniqueness
with personalised nutrition for all bodies
45-60 minutes
Only book this if you have already had an initial consultation within the last 6 months.
Discounted follow-up packages are also available,
get in touch for more information.
Do you have a chronic condition that is affecting your overall wellbeing?
Are you struggling with joint pain, constipation, recurring infections, hormone imbalance or weight gain?
Are you low on time and energy and not sure where to start?
I can help you take back control of your health through personalised diet and lifestyle support. Book in a free mini health review to discuss your health challenges and explore how Nutritional Therapy can help you.
About Dina
Hi, I'm Dina, a registered Nutritional Therapist (mBANT CNHC) offering 1:1 personalised nutrition programmes in east London and worldwide online.
I support clients with a range of conditions including bone and joint health, gastrointestinal and bladder issues, immune support, weight management and hormonal health.
I have a special interest in musculoskeletal conditions such as osteoporosis, arthritis and physical disabilities, due to my own personal experience of a physical condition. I understand how these can affect our overall wellbeing as well as the daily challenges involved.
Testimonials
"I would thoroughly recommend going to Dina if there is anything that has been bothering you for a while - I came to her with a lot of issues (both physical and mental) that have been plaguing me for ages but she broke it down and gave me many different avenues to explore with alternative options for my favourite foods. She has made me aware of my triggers and given me resolutions for when my inflammation is bad. Thanks again Dina!".
- Claire
Express
Starter Package
Suitable for short term goals,
fine-tuning or just getting started:
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1x 90 minute initial consultation and health assessment
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1x 45 minute follow-up consultation after 4 weeks
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Personalised nutrition plan with dietary, lifestyle and supplement recommendations
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Recipes and nutritional factsheets
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Laboratory test recommendations (if required)
£260
Standard
12 week Signature Package
Supported package to help you get to the root of your symptoms and achieve your health goals:
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1x 90 minute initial consultation and health assessment
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3x 45 minute follow-up consultations 4 weeks apart
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1x 20 minute check-in call in between each consultation for additional support
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Monthly personalised nutrition plans with dietary, lifestyle and supplement recommendations
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Personal coaching to support lifestyle habits and motivation
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Recipes and nutritional factsheets
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Laboratory test recommendations (if required)
£540
Complete
12 week Nutrition + Movement Package
Recommended for musculoskeletal conditions or weight loss:
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3x online 1:1 personalised exercise sessions with specialist (suitable for all abilities)
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Video of personalised exercises to continue your movement practice
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1x 90 minute initial nutrition consultation and assessment
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3x 45 minute nutrition follow-up consultations 4 weeks apart
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Weekly check-ins
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Monthly personalised nutrition plans with dietary, lifestyle and supplement recommendations
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Personalised recipe pack
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Nutritional factsheets
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Laboratory test recommendations (if required)
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Welcome gift
£860
"We are all biologically unique and there is no one size fits all approach to nutrition. I believe in a balanced approach to nutrition that is achievable, accessible and enjoyable so we can optimise our health and embrace our uniqueness."
Book a free mini health review to discuss which package is right for you.
Contact
Feel free to get in touch if you have any questions.
Or if you'd like to request a call-back, please specify your preferred date and time to chat.