for diverse bodies
Enjoy delicious food and feel great without overwhelm,
with achievable plans tailored to your busy lifestyle, energy, mobility, food culture and body type.
I'm Dina, a registered Nutritional Therapist (mBANT CNHC) offering personalised nutrition programmes in east London and worldwide online.
As a working mum with a disability, I know firsthand the challenges of living a healthy lifestyle with limited time and energy. My aim is to make nutrition accessible, inclusive and enjoyable, so we can eat the foods we love, and feel our best without stress and overwhelm.
I provide achievable nutrition programmes tailored to each unique situation, using healthy shortcuts and creative solutions combined with evidence-based nutrition.
I support clients with healthy weight loss, bowel and bladder health, hormonal and prenatal health, musculoskeletal conditions and more.
I am also a qualified Nutrigenomics practitioner, offering DNA testing and interpretation for a deeper level of personalisation.
If you're not ready to commit to a one-to-one package, the express services are great for providing general advice, dietary resources and essential tools to help you get started on your health journey. These include:
Personalised Meal Plan
Prices start at £95
Supported packages over 6-12 weeks, including a bespoke plan and follow-up sessions. A 360 comprehensive approach to your health to help you get to the root of your symptoms, keep you motivated and achieve your health goals. Packages include:
Prices start at £325
(Monthly payment plans are available)
Healthy Branding, Design & Consulting
Brand strategy and design for start up businesses and wellness practitioners who want to create a brand with impact and purpose.
Nutrition consulting for new health products/brands.
Get in touch for a free brand review.
"With Dina’s help I was able to overcome digestive issues during pregnancy making me feel much more comfortable and have more energy. Dina is empathetic and encouraging, she took on board how I didn’t have much time so she provided me with a plan that was realistic in terms of the practicalities of preparation and to fit with my lifestyle."