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Accessible nutrition
for diverse bodies

Enjoy food and feel great without stress,
with achievable plans, tailored to your busy lifestyle, energy, mobility, food culture and body type.

1:1 Follow-up

Nutrition

Consultation

45-60 minutes

Only book this if you have already had an initial consultation within the last 6 months.

Discounted follow-up packages are also available,

get in touch for more information.

FREE '5 minute meals'
recipe ebook

12 Super quick, balanced recipes with minimal cooking and preparation,
for when you're too tired to cook.

Vitamin Dina 5-Minute Meals | Accessible nutrition ebook
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About Dina

I'm Dina, a registered Nutritional Therapist (mBANT CNHC) offering personalised nutrition programmes in east London and worldwide online.

 

As a working mum with a disability, I understand the challenges of living

a healthy lifestyle with limited time, energy and mobility. My aim is to make nutrition accessible, inclusive and enjoyable, so we can eat the foods we love, and feel our best without stress and overwhelm.

I provide achievable nutrition programmes tailored to each unique situation, using healthy shortcuts and practical solutions combined with evidence-based nutrition.

I support clients with healthy weight loss, bowel and bladder health, hormonal and prenatal health, plus DNA testing, with a special interest in musculoskeletal conditions, such as osteoporosis and arthritis.

About

Express
Nutrition Services

If you're not ready to commit to a one-to-one package, the express services are great for providing general advice, dietary resources and essential tools to help you get started on your health journey. These include:

Power Hour

Personalised Meal Plan

Prices start at £95

Recommended

One-to-One
Nutrition Packages

Supported packages over 6-12 weeks, including a bespoke plan and follow-up sessions. A 360° comprehensive approach to your health to help you get to the root of your symptoms, keep you motivated and achieve your health goals. Packages include:

Starter Package

Signature Package

Movement Package

DNA Nutrition Package

Prices start at £295

(Monthly payment plans are available)

Healthy Branding, Design & Consulting​

Brand strategy and design for start up businesses and wellness practitioners who want to create a brand with impact and purpose.

OR

Nutrition consulting for new health products/brands.

Get in touch for a free brand review.

Gift vouchers are available for all nutrition packages.

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Testimonials

"With Dina’s help I was able to overcome digestive issues during pregnancy making me feel much more comfortable and have more energy. Dina is empathetic and encouraging, she took on board how I didn’t have much time so she provided me with a plan that was realistic in terms of the practicalities of preparation and to fit with my lifestyle."

- Sarah

Testimonials

"Vitamin Dina offers an alternate voice to the wellness space by celebrating the uniqueness of each individual and the joy of food from around the world, without the industry 'rules' and pressures of striving for perfection."
 

Book in a free chat to discuss your health goals and learn more about how I can help.

Sign up to
my monthly Substack
newsletter

Contact

Contact

Or get in touch if you have any questions.

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