Brighten up your health
with accessible nutrition that is achievable, inclusive and
always delicious, even when low on time, energy or mobility.
Only book this if you have already had an initial consultation within the last 6 months.
Discounted follow-up packages are also available,
get in touch for more information.
I'm Dina, a registered Nutritional Therapist (mBANT CNHC) offering personalised nutrition programmes in east London and worldwide online.
As a working mum with a disability, I am passionate about making nutrition accessible to those with additional challenges, such as limited time, energy or mobility.
Whether you're a busy parent, you work long hours or you have a disability, I provide achievable nutrition programmes for each unique situation, using easy tips and practical solutions combined with
I support clients with bowel and bladder health, women's health and weight management, with a special interest in musculoskeletal conditions, such as osteoporosis and arthritis.
"With Dina’s help I was able to overcome digestive issues during pregnancy making me feel much more comfortable and have more energy. Dina is empathetic and encouraging, she took on board how I didn’t have much time so she provided me with a plan that was realistic in terms of the practicalities of preparation and to fit with my lifestyle."
"We are all wonderfully unique and there is no 'one size fits all' approach to nutrition. I believe in a balanced approach that is achievable, inclusive and enjoyable so we can feel brighter and embrace our uniqueness."
Book in a free mini health review to discuss your health goals
and explore how Nutritional Therapy can help you.
If you're not ready to commit to a one-to-one package, the express services are great for providing general advice, dietary resources and essential tools to help you get started on your health journey. These include:
Personalised Meal Plan
Prices start at £95
Supported packages over 6-12 weeks, including a bespoke plan and follow-up sessions. A 360° comprehensive approach to your health to help you get to the root of your symptoms, keep you motivated and achieve your health goals. Packages include:
Prices start at £295
(Monthly payment plans are available)
Healthy Branding, Design & Consulting
Brand strategy and design for start up businesses and wellness practitioners who want to create a brand with impact and purpose.
Nutrition consulting for new health products/brands.
Get in touch for a free brand review.