for diverse bodies
Achieve your health goals with bespoke plans, designed for your busy lifestyle, ability, food culture and body type.
I'm Dina, a registered Nutritional Therapist (mBANT CNHC) offering personalised nutrition programmes in east London and worldwide online.
My aim is to make nutrition accessible, inclusive and enjoyable, so we can eat the foods we love, and feel our best without feeling overwhelmed, regardless of our lifestyle, background or challenges.
I provide achievable nutrition programmes tailored to each unique situation, using practical solutions and evidence-based nutrition, to help you get to the root of your symptoms and achieve your health goals.
I support clients with healthy weight loss, bowel and bladder health, hormonal and prenatal health, musculoskeletal conditions and more.
I am also a qualified Nutrigenomics practitioner, offering DNA testing and interpretation for a deeper level of personalisation.
If you're not ready to commit to a one-to-one package, the express services are great for providing dietary advice and resources to help you get started on your health journey. These include:
Personalised Meal Plan
Prices start at £95
Supported packages over 6-12 weeks, including a bespoke plan and follow-up sessions. A 360 comprehensive approach to help you get to the root of your symptoms and achieve your health goals. Packages include:
Prices start at £325
(Monthly payment plans are available)
"Thanks Dina... your sensitive and non-judgemental approach made it easy for me to talk about the issues I was experiencing. Giving me options and explaining the science behind the choices in response to my needs helped me to follow your advice and stick to the plan. A few months on and I am still eating well and feeling stronger, less tired, less pain and sleeping better. Once again, thank you."
"Every BODY is different and there is no 'one size fits all' approach to nutrition. I believe in a balanced approach that is achievable, inclusive and enjoyable so we can celebrate our uniqueness and thrive with our challenges."
Book in a free initial call to discuss your health goals and learn more about how I can help.