top of page

Easy Breakfast Cookies

I’m definitely not a baker, but these couldn’t be any easier to make. With a base of only 5 ingredients and a few optional extras - no flour, no eggs, no stress. Perfect for a high fibre/protein breakfast or snack.

These healthy breakfast oat cookies are a good source of protein and fibre, and are perfect for a healthy on-the-go breakfast or snack.


¾ cup oats

2 ripe bananas

1 tbsp of almond butter

1 tsp cinnamon

A handful of dried fruit (I used chopped dates but dried apricots or raisins work well too).

Optional extras:

A handful of walnut pieces

A sprinkle of dark chocolate chips

1 tbsp of desiccated coconut

1 tbsp of protein powder


• Combine dry ingredients in a bowl - oats, cinnamon, dried fruit, nuts etc.

• Mash the bananas with a fork in another bowl, add the almond butter, then pour into the dry food mix and combine.

• Preheat oven to 200°C and line a baking tray with parchment paper. Take a heaped tbsp of the mix and pat it down into a flat cookie shape on the baking tray. Repeat until the mixture is finished.

• Heat in the oven for 20 minutes then leave to cool for 5 minutes before eating.

That's it! This should make around 8 cookies and you can store for up to 3 days.


For personalised nutritional support, get in touch to book a complimentary call to discuss your health goals and explore how nutritional therapy can help you.

23 views0 comments


bottom of page