Nutrition | Starter package

Service Description

A comprehensive analysis of your current symptoms, lifestyle and medical history with a personalised nutrition plan to help you incorporate healthy living into your busy lifestyle and optimise your health. The starter package is suitable for short term goals or getting you started. The starter package includes: • 1x 90 minute initial consultation and health assessment • 1x 45 minute follow-up consultation after 4 weeks • Personalised nutrition plan with dietary, lifestyle and supplement recommendations • Recipes and nutritional factsheets • Laboratory test recommendations (if required) Before your first consultation, you will be required to complete a health questionnaire and a 5 day food diary. The consultation will last up to 90 minutes and involve a comprehensive health assessment of your current symptoms and medical history in order to formulate a personalised, achievable and evidence-based nutrition plan. After the consultation, your plan will be sent to you by email within 5 working days. At the follow-up appointment we will review your symptoms and any test results, monitor progress and challenges and adjust the plan accordingly. Additional follow-ups can be purchased later if required. If you require longer term support, please select the 12 week Signature package or book a free mini health review to discuss which package is right for you.

Cancellation Policy

To cancel or reschedule this appointment, please give a minimum of 24 hours notice. Cancellations within 24 hours may incur a fee.

Contact Details