What to expect from
working with me
Before your first consultation, you will be required to complete a health questionnaire and a 3 day food diary. The consultation will last 90 minutes and will involve a comprehensive health assessment of your current symptoms and medical history in order to formulate a personalised and achievable nutrition plan.
After the consultation, your plan will be sent to you by email within 5 working days. This will include:
• Nutrition plan with dietary and lifestyle suggestions
• Recipes and nutritional factsheets
• Supplement recommendations
• Laboratory test recommendations or GP referral letter (if required)
Follow-ups are recommended 4-6 weeks after the initial and are shorter sessions of 45 minutes. We will review your symptoms and any test results, monitor progress and challenges and adjust the plan accordingly.
The starter package includes both initial and follow-up appointments. For more complete support, the 3 month package includes an initial plus two follow-ups and weekly contact in between appointments. This is recommended for maintaining progress and motivation, as well as addressing any challenges along the way. Additional follow-ups can be purchased after a package has been used.
Payment in instalments is possible when booking the 3 month package.
Gift vouchers are also available for any of the above packages.
Get in touch to schedule a free no-commitment call to discuss which package is right for you.
These Nutritional Therapy consultations aim to support and motivate clients to make positive changes to their health and get to the root cause of their symptoms. The sessions are tailored to the individual's needs, taking lifestyle and budget into consideration.
Consultations can take place in Hackney Wick or online via Zoom.
4 Roach Road
London E3 2NZ
All consultations are regarded as highly confidential and comply with GDPR guidelines. Communication with other healthcare professionals will only be undertaken with your full consent.
An administration fee may be charged for no-shows and cancellations within 24 hours.